If you are looking for an easy option, I dont have one, but what i do have is a very particular skill set; skills I have acquired from a genuine interest and passion for fitness. Skills that make me a nightmare for people like you. I will find you and I will get you results.

Specialities Fat Loss transformations, Wedding & Beach Bodies, Muscle and Strength building

Nutrition & Training Programmes.

MI specialise in sports specific training, injury rehabilitation, weight loss & increasing core strength. My experience in these areas allows me to create sessions to fit a clients needs, and help to attain their goals.

I combine cardio training with lifting weights. Together we will plan a programme to suit your goals, your availability and your life.

Get in touch now to book a free consultation, and take your training to the next level.

Qualifications: HND Sports Science, BSc Physical Activity, Exercise & Health, Personal Trainer Level 3, Nutrition & Weight Management, Nutrition & Weight Management, Advanced Nutrition For Fat Loss.

Training Specialities
Circuit Training, MMA Circuit Training, Gym Based Boxing, Excellent fat burning and toning techniques, Spinning