If you are looking for an easy option, I dont have one, but what i do have is a very particular skill set; skills I have acquired from a genuine interest and passion for fitness. Skills that make me a nightmare for people like you. I will find you and I will get you results.
Specialities Fat Loss transformations, Wedding & Beach Bodies, Muscle and Strength building
37years full time working experience within the health and fitness industry.
A highly qualified and experienced Personal Trainer for all age groups and abilities. Whether a budding regular gym goer who wants to achieve maximum strength and fitness levels under professional and expert guidance, or the more mature individual who wants to remain physically fit and active and able to enjoy life for the rest of their days, then I would love to help you achieve your goals.
I have a well-established client group of men and women of all ages who have been with me for many years. After an initial health assessment, the training I offer is tailored to the needs and abilities of each individual, taking into account their aims and ambitions and any restrictions they may have.
I am regarded as an excellent motivator with the ability to make training enjoyable and informative, explaining why each exercise, or movement is being employed and what it will achieve.
I graduated from Leeds Met with a BSC in Physiotherapy in 2000. I have had a wealth of experience treating sports injuries. I worked for a number of years with Yorkshire Academy Rugby League teams and took the position of England Academy Physio in 2006, as well as working as Leeds Rhinos Academy physio for 10 years. The last 16 years I have a worked in the private sector treating a wide range of musculoskeletal problems as well gaining experience in post surgical rehab particularly joint replacement surgery.