37years full time working experience within the health and fitness industry.

A highly qualified and experienced Personal Trainer for all age groups and abilities. Whether a budding regular gym goer who wants to achieve maximum strength and fitness levels under professional and expert guidance, or the more mature individual who wants to remain physically fit and active and able to enjoy life for the rest of their days, then I would love to help you achieve your goals.

I have a well-established client group of men and women of all ages who have been with me for many years. After an initial health assessment, the training I offer is tailored to the needs and abilities of each individual, taking into account their aims and ambitions and any restrictions they may have.

I am regarded as an excellent motivator with the ability to make training enjoyable and informative, explaining why each exercise, or movement is being employed and what it will achieve.

Training with me is an investment for life.

MI specialise in sports specific training, injury rehabilitation, weight loss & increasing core strength. My experience in these areas allows me to create sessions to fit a clients needs, and help to attain their goals.

I combine cardio training with lifting weights. Together we will plan a programme to suit your goals, your availability and your life.

Get in touch now to book a free consultation, and take your training to the next level.

Qualifications: HND Sports Science, BSc Physical Activity, Exercise & Health, Personal Trainer Level 3, Nutrition & Weight Management, Nutrition & Weight Management, Advanced Nutrition For Fat Loss.

Training Specialities
Circuit Training, MMA Circuit Training, Gym Based Boxing, Excellent fat burning and toning techniques, Spinning